Is Coconut Chocolate Chip Bar - CASE Vegan?
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Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Rice Flour, Organic Cane Syrup, Organic Roasted Soybeans, Organic Oat Fiber, Organic Coconut, Organic Soy Flour, Dried Cane Syrup, Unsweetened Chocolate, Organic Sunflower Oil, Organic Date Paste, Natural Flavors, Cocoa Butter, Barley Malt Extract, Sea Salt, Vanilla Extract, Soy Lecithin, Mixed Tocopherols (Antioxidant), Allergen Statement: Contains Soy And Coconut, May Contain Traces Of Milk And Wheat
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.