Is Coconut Chocolate Chip Bar - CASE Vegetarian?
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Ingredients
Organic Brown Rice Syrup, Organic Rolled Oats, Soy Protein Isolate, Rice Flour, Organic Cane Syrup, Organic Roasted Soybeans, Organic Oat Fiber, Organic Coconut, Organic Soy Flour, Dried Cane Syrup, Unsweetened Chocolate, Organic Sunflower Oil, Organic Date Paste, Natural Flavors, Cocoa Butter, Barley Malt Extract, Sea Salt, Vanilla Extract, Soy Lecithin, Mixed Tocopherols (Antioxidant), Allergen Statement: Contains Soy And Coconut, May Contain Traces Of Milk And Wheat
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.