Is Coconut Classic Good Bites Snack Gluten Free?

Description
Sweet, subtly tropical flavor with a chewy, slightly crunchy texture; often described as portable and convenient. Commonly eaten as an on-the-go snack, lunchbox addition, or quick pick-me-up between meals. Packaging facilitates portion control, and intensity of sweetness and texture appeal vary among individual expectations and contexts.

Description
Sweet, subtly tropical flavor with a chewy, slightly crunchy texture; often described as portable and convenient. Commonly eaten as an on-the-go snack, lunchbox addition, or quick pick-me-up between meals. Packaging facilitates portion control, and intensity of sweetness and texture appeal vary among individual expectations and contexts.
Ingredients
Unsweetened Dried Coconut (Unsulphited), Brown Rice Syrup, Tapioca Starch, Organic Coconut Sugar, Sea Salt, Gluten-free Oat Flour, Tocopherols (Vitamin E For Freshness), Rosemary Extract, Does Not Contain Peanuts, Tree Nuts Or Gluten , Vegan
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


