Is COCONUT COOKIES Vegan?
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Ingredients
WHEAT FLOUR (FERROUS FUMARATE, ZINC OXIDE, NIACIN BENZOYL PEROXIDE AS BLEACHING, ASCORBIC ACID AS ADDITIVE, AZODICARBONAMIDE, THIAMINE, RIBOFLAVIN, FOLIC ACID AND ENZYMES), MARGARINE, COCONUT, VEGETABLE SHORTENING, SUGAR, BAKING POWDER, COCONUT ESSENCE, BUTTER ESSENCE.
What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Often paired with Vegan
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