Is COCONUT CREME PIE, COCONUT Vegetarian?

Ingredients

MILK, SUGAR, GRAHAM CRUMB (WHEAT FLOUR, WHOLE WHEAT FLOUR, SUGAR, SOYBEAN OIL, HONEY, SODIUM BICARBONATE, SALT), HALF & HALF (MILK, CREAM), WATER, COCONUT FLAKES (SULFITES [METABISULFATE] PRESERVATIVE), EGG YOLKS, VEGETABLE SHORTENING (PALM OIL, CANOLA OIL), HYDROGENATED PALM KERNEL OIL, CONTAINS LESS THAN 2% OF EACH OF THE FOLLOWING: FOOD STARCH-MODIFIED, SOYBEAN OIL, SALT, NATURAL & ARTIFICIAL FLAVORS (MILK), HIGH FRUCTOSE CORN SYRUP, HYDROGENATED COCONUT OIL, DEXTROSE, CELLULOSE GUM, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, SOY LECITHIN, DISODIUM PHOSPHATE, XANTHAN GUM, LOCUST BEAN GUM, GUAR GUM, SODIUM CITRATE, BETA-CAROTENE (COLOR).

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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