Is Coconut Creme Pudding - 1.5 Lb Tub Vegetarian?

Ingredients

Pudding Base (Sugar, Dextrose, Modified Corn Starch, Tetrasodium Pyrophosphate, Contains 2% Or Less Of: Disodium Phosphate, Monoglycerides, Soybean Oil, Salt, Soy Lecithin, Whey, Sodium Caseinate, Palm Oil), Coconut (Coconut, Sulfur Dioxide, Sodium Metabisulfite), Cane Sugar, Coconut Milk Powder (Coconut Milk, Maltodextrin, Milk Protein), Modified Food Starch, Powdered Sugar, Natural Flavor, Salt, Gums (Xanthan Gum, Sodium Carboxymethyl Cellulose (Cellulose Gum)), Natural Non-gmo Coconut Flavor (With Sodium Caseinate), Bio Based Propylene Glycol, Cellulose, Fd&c Yellow 5, Contains Coconut, Milk, Soy, Processed On Equipment That Also Processes: Crustacean Shellfish, Egg, Fish, Peanut, Soy, Tree Nuts (Almond, Brazil Nut, Cashew, Coconut, Filbert (Hazelnut), Macadamia Nut, Pecan, Pine Nut, Pistachio, Walnut), Wheat

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What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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