Is COCONUT CURRIED CHICKEN WHITE CHICKEN, AND CAULIFLOWER IN A CREAMY GREEN CURRY SAUCE, COCONUT CURRIED CHICKEN Dairy Free?

Ingredients

COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, POTATO STARCH, SEA SALT), CAULIFLOWER, WATER, COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), AVOCADO OIL, SPINACH, CONTAINS LESS THAN 2% OF FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), GALANGAL, GREEN CURRY PASTE (GREEN CHILI, LEMONGRASS, GARLIC, SALT, GALANGAL, SHRIMP PASTE [SHRIMP, SALT], KAFFIR LIME PEEL, CORIANDER SEED, PEPPER, CUMIN, TURMERIC), LEMONGRASS PUREE (LEMONGRASS, WATER), POBLANO PEPPERS, RICE STARCH, THAI BASIL, XANTHAN GUM.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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