Is COCONUT CURRIED CHICKEN WHITE CHICKEN, AND CAULIFLOWER IN A CREAMY GREEN CURRY SAUCE, COCONUT CURRIED CHICKEN Vegan?

Ingredients

COOKED SEASONED CHICKEN BREAST WITH RIB MEAT (CHICKEN, WATER, POTATO STARCH, SEA SALT), CAULIFLOWER, WATER, COCONUT MILK (COCONUT MILK, WATER, XANTHAN GUM), AVOCADO OIL, SPINACH, CONTAINS LESS THAN 2% OF FISH SAUCE (ANCHOVY EXTRACT, SALT, SUGAR), GALANGAL, GREEN CURRY PASTE (GREEN CHILI, LEMONGRASS, GARLIC, SALT, GALANGAL, SHRIMP PASTE [SHRIMP, SALT], KAFFIR LIME PEEL, CORIANDER SEED, PEPPER, CUMIN, TURMERIC), LEMONGRASS PUREE (LEMONGRASS, WATER), POBLANO PEPPERS, RICE STARCH, THAI BASIL, XANTHAN GUM.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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