Is COCONUT CURRY CHIA, FLAX, ALMONDS, WALNUTS, SESAME AND REISHI MUSHROOMS POWER CRACKERS, COCONUT CURRY Dairy Free?

Ingredients

Gold Flax Seed, Shredded Coconut, Sunflower Seeds, Coconut Sugar, Chia Seeds, Curry Powder, Almonds, Walnuts, Onion Powder, Himalayan Pink Salt, Sesame Seeds, Freeze Dried Reishi Mushroom, Granulated Garlic, Certified Organic Ingredient Manufactured On Equipment That Handles Nuts And Soy, Foods Alive Uses 99,99% Clean Seeds, However, It's Still Possible To Find Small Pieces Of Seed-sized Stones, Certified Organic Ingredient Manufactured On Equipment That Handles Nuts And Soy, Foods Alive Uses 99,99% Clean Seeds, However, It's Still Possible To Find Small Pieces Of Seed-sized Stones

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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