Is COCONUT CURRY SIMMER SAUCE, COCONUT CURRY GERD Friendly?
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Why it's a maybe for GERD friendly
- organic jalapeno peppers
- organic garlic
- organic apple cider vinegar
- organic tomatoes
organic jalapeno peppers
Dietitian noteSpicy foods, including those with pepper, can irritate the lining of the esophagus and trigger heartburn and acid reflux. The capsaicin in peppers can stimulate the production of stomach acid and relax the lower esophageal sphincter (LES), allowing stomach acid to flow back into the esophagus
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC ONIONS, WATER, ORGANIC TOMATOES, ORGANIC COCONUT MILK (ORGANIC COCONUT, ORGANIC GUAR GUM), ORGANIC GARLIC, ORGANIC APPLE CIDER VINEGAR, ORGANIC COCONUT, ORGANIC SUNFLOWER OIL, ORGANIC CANE SUGAR, SEA SALT, ORGANIC TURMERIC, ORGANIC TAPIOCA STARCH, ORGANIC CILANTRO, ORGANIC JALAPENO PEPPERS, ORGANIC ALLSPICE.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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About this product
Sauce · Liquid