Is COCONUT CURRY SIMMER SAUCE, COCONUT CURRY Nightshade Free?
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Why it's not nightshade free
- organic jalapeno peppers
- organic tomatoes
organic jalapeno peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
ORGANIC ONIONS, WATER, ORGANIC TOMATOES, ORGANIC COCONUT MILK (ORGANIC COCONUT, ORGANIC GUAR GUM), ORGANIC GARLIC, ORGANIC APPLE CIDER VINEGAR, ORGANIC COCONUT, ORGANIC SUNFLOWER OIL, ORGANIC CANE SUGAR, SEA SALT, ORGANIC TURMERIC, ORGANIC TAPIOCA STARCH, ORGANIC CILANTRO, ORGANIC JALAPENO PEPPERS, ORGANIC ALLSPICE.
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →This product may or may not be GERD friendly free as it lists 4 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →Similar Products
About this product
Sauce · Liquid