Is coconut drops Dairy Free?
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Ingredients
COCONUT DROPS 12PK BEST BEFORE 10.APR.25 BAKED ON 27.MAR.25 Desiccated Coconut (31%) [Preservative (223 (Sulphites))], Sugar, Wheat Flour, Raspberry Filling [Sugar, Apple Puree, Gelling Agent (440), Acidity Regulator (330), Natural Flavouring, Natural Colour (120), Preservative (Potassium Sorbate)], Water, Butterfat [Cream (Milk)], Milk Solids, Maize Starch, Raising Agents (450, 500), Natural Flavouring, Turmeric.Contains wheat. gluten, milk, sulphites. May Contain tree nuts, egg, lupin, peanut, sesame, soy.Not Suitable For Vegetarians.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.
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