Is coconut drops Vegetarian?
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Ingredients
COCONUT DROPS 12PK BEST BEFORE 10.APR.25 BAKED ON 27.MAR.25 Desiccated Coconut (31%) [Preservative (223 (Sulphites))], Sugar, Wheat Flour, Raspberry Filling [Sugar, Apple Puree, Gelling Agent (440), Acidity Regulator (330), Natural Flavouring, Natural Colour (120), Preservative (Potassium Sorbate)], Water, Butterfat [Cream (Milk)], Milk Solids, Maize Starch, Raising Agents (450, 500), Natural Flavouring, Turmeric.Contains wheat. gluten, milk, sulphites. May Contain tree nuts, egg, lupin, peanut, sesame, soy.Not Suitable For Vegetarians.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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