Is COCONUT FLAVORED LESS SUGAR YOGURT BAR IN CHO IN CHOCOLATE COATING, COCONUT Dairy Free?

No. This product is not dairy free as it lists 3 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Why it's not dairy free

whey protein
pasteurized whole milk
whey powder
yogurt

whey protein

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

YOGURT (PASTEURIZED WHOLE MILK, ACTIVE CULTURES), NO SUGAR ADDED CHOCOLATE COATING (MALTITOL, PALM KERNEL OIL, COCOA POWDER, WHEY POWDER, SOY LECITHIN, NATURAL FLAVOR), ERYTHRITOL, WHEY PROTEIN, NATURAL FLAVOR, STEVIA LEAF EXTRACT, ASCORBIC ACID, XANTHAN GUM.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 3 ingredients that derive from animals and 4 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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