Is COCONUT GREEK LOW FAT YOGURT, COCONUT Lactose Free?

No. This product is not lactose free as it lists 2 ingredients that contain lactose and 1 ingredient contain lactose depending on the source.

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Why it's not lactose free

cultured pasteurized grade a nonfat milk
cream
lowfat yogurt

cultured pasteurized grade a nonfat milk

Dietitian note

Cow's milk, regardless of fat content, contains lactose - unless the packaging states that it is lactose free or you see "lactase enzyme" listed as another ingredient.

Note by Vanessa Vargas, RDN, LDN

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Ingredients

LOWFAT YOGURT (CULTURED PASTEURIZED GRADE A NONFAT MILK, CREAM), CANE SUGAR, COCONUT, CORN STARCH, NATURAL FLAVOR, CONCENTRATED LEMON JUICE, PECTIN, SODIUM CITRATE. CONTAINS ACTIVE YOGURT CULTURES WITH L. BULGARICUS, S. THERMOPHILUS, BIFIDOBACTERIUM BB-12, L. PARACASEI, L. RHAMNOSUS.

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