Is Coconut Lemon Bar GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly.

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Why it's not GERD friendly

lemon oil
lemon flavedo
lemon peel
lemon juice concentrate

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Sugar, Wheat Flour, Nh Margarine (Palm Oil, Canola Oil, Modified Palm Oil), Liquid Whole Egg, Icing Sugar (Sucrose, Corn Starch), Water, Coconut, Egg Whites: (Liquid Egg Whites, Triethyl Citrate), Lemon Juice Concentrate, Lemon Flavedo (Lemon Peel, Sugar, Lemon Oil), Baking Powder, Salt, Natural Coconut Flavour, Vanilla Allergens:processed In A Facility That Also Processes Milk, Peanuts, Treenuts And Soy

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