Is Coconut Lemon Bar Vegan?

Ingredients

Sugar, Wheat Flour, Nh Margarine (Palm Oil, Canola Oil, Modified Palm Oil), Liquid Whole Egg, Icing Sugar (Sucrose, Corn Starch), Water, Coconut, Egg Whites: (Liquid Egg Whites, Triethyl Citrate), Lemon Juice Concentrate, Lemon Flavedo (Lemon Peel, Sugar, Lemon Oil), Baking Powder, Salt, Natural Coconut Flavour, Vanilla Allergens:processed In A Facility That Also Processes Milk, Peanuts, Treenuts And Soy

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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