Is Coconut Lemon Good Bites Snack GERD Friendly?

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly.

Why it's not GERD friendly

  • lemon oil

lemon oil

Dietitian note

Citrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.

Note by Team Spoonful, Clinical nutrition experts

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Product Image

Description

Bright citrus and mellow tropical notes combine with a soft, chewy bite and slightly dense texture. Often eaten as a quick on the go snack, paired with coffee or tea, or packed in lunches. Reviews commonly mention pronounced flavor balance, convenient portioning, and occasional variability in softness between batches overall.

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Ingredients

Unsweetened Dried Coconut (Unsulphited), Brown Rice Syrup, Tapioca Starch, Organic Coconut Sugar, Sea Salt, Gluten-free Oat Flour, Lemon Oil, Tocopherols (Vitamin E For Freshness), Rosemary Extract, Does Not Contain Peanuts, Tree Nuts Or Gluten , Vegan

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Where to buy

Coconut Lemon Good Bites Snack is available at 4 retailers

FortinosNo FrillsReal Canadian SuperstoreZehrs

About this product

Snack · Piece

Flavor
CitrusNuttySweet
Texture
Chewy
Commonly used for
SnackingBreakfast ItemOn The Go