Is COCONUT MACAROONS WITH CHOCOLATE CHIPS & SUNFLOWER SEEDS COOKIES, COCONUT MACAROONS Vegetarian?
Description
Soft, chewy cookies offer a sweet, mildly toasted flavor with occasional crunchy inclusions, suitable for snacking or pairing with coffee and tea. Shoppers note consistent chewiness and balanced sweetness, generally praise freshness on arrival, while some mention variability in texture and occasional pieces that are drier or firmer than expected.
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Description
Soft, chewy cookies offer a sweet, mildly toasted flavor with occasional crunchy inclusions, suitable for snacking or pairing with coffee and tea. Shoppers note consistent chewiness and balanced sweetness, generally praise freshness on arrival, while some mention variability in texture and occasional pieces that are drier or firmer than expected.
Ingredients
UNSWEETENED COCONUT, SUNFLOWER SEEDS, ORGANIC EVAPORATED CANE SUGAR, SUNFLOWER OIL, EGG WHITES, ORGANIC COCONUT SUGAR, HONEY, DAIRY FREE/SOY FREE/NON-GMO CHOCOLATE CHIPS, TAPIOCA FLOUR, FLAX SEED MEAL, SALT
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.