Is Coconut Oat Bars, 3 oz Vegetarian?
Description
Compact bars deliver a mildly sweet, slightly toasted flavor with a chewy yet slightly crumbly texture; reviewers often note consistent portioning, satisfying mouthfeel, and portability for snacks, breakfasts, or travel, while some mention variable sweetness and occasional flakiness in batches, and generally reliable freshness across multiple purchase occasions, reviewers noted.
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Description
Compact bars deliver a mildly sweet, slightly toasted flavor with a chewy yet slightly crumbly texture; reviewers often note consistent portioning, satisfying mouthfeel, and portability for snacks, breakfasts, or travel, while some mention variable sweetness and occasional flakiness in batches, and generally reliable freshness across multiple purchase occasions, reviewers noted.
Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Coconut, Vegetable Glycerin, Natural Coconut Flavor, Xanthan Gum, Sea Salt, Vitamin E (For Freshness).
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.