Is Coconut Oat Bars, 3 oz Vegan?
Description
Compact bars deliver a mildly sweet, slightly toasted flavor with a chewy yet slightly crumbly texture; reviewers often note consistent portioning, satisfying mouthfeel, and portability for snacks, breakfasts, or travel, while some mention variable sweetness and occasional flakiness in batches, and generally reliable freshness across multiple purchase occasions, reviewers noted.
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Description
Compact bars deliver a mildly sweet, slightly toasted flavor with a chewy yet slightly crumbly texture; reviewers often note consistent portioning, satisfying mouthfeel, and portability for snacks, breakfasts, or travel, while some mention variable sweetness and occasional flakiness in batches, and generally reliable freshness across multiple purchase occasions, reviewers noted.
Ingredients
Organic Whole Grain Rolled Oats, Brown Rice Syrup, Organic Coconut Oil, Organic Cane Sugar, Coconut, Vegetable Glycerin, Natural Coconut Flavor, Xanthan Gum, Sea Salt, Vitamin E (For Freshness).
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.