Is COCONUT OIL TORTILLA CHIPS, NACHO CHEESE Dairy Free?
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Ingredients
ORGANIC YELLOW CORN, ORGANIC COCONUT OIL, ORGANIC WHEY, ORGANIC MALTODEXTRIN, ORGANIC CHEDDAR AND PARMESAN CHEESE (ORGANIC PASTEURIZED MILK, CULTURES, SALT, ENZYMES), SALT, ORGANIC DEXTROSE, ORGANIC ONION POWDER, ORGANIC BUTTER (CREAM, SALT), CITRIC ACID, ORGANIC BAKER'S YEAST, ORGANIC TOMATO POWDER, ORGANIC GARLIC POWDER, LACTIC ACID, ORGANIC JALAPENO POWDER, SPICE EXTRACTS
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.