Is Coconut Secret Caribbean Crunch (12 Pack) - 2.25 oz - Gourmet White Chocolate & Toasted Coconut Bar, Sweetened with Coconut Crystals - Low-Glycemic, Organic, Non-GMO Dairy Free?
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Ingredients
Organic White Chocolate (organic Cocoa Butter, Organic Whole Milk Powder, Organic Coconut Crystals, Organic Vanilla Extract), Organic Coconut, Certified By Fair Trade Usaallergens: Milk Powder, Coconut Manufactured In A Facility That Processes Other Products That Contain Peanuts, Tree Nuts, Wheat, Milk, Soy, Eggs, On Equipment That Processes Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.