Is Coconut Secret Caribbean Crunch (12 Pack) - 2.25 oz - Gourmet White Chocolate & Toasted Coconut Bar, Sweetened with Coconut Crystals - Low-Glycemic, Organic, Non-GMO Gluten Free?


Ingredients
Organic White Chocolate (organic Cocoa Butter, Organic Whole Milk Powder, Organic Coconut Crystals, Organic Vanilla Extract), Organic Coconut, Certified By Fair Trade Usaallergens: Milk Powder, Coconut Manufactured In A Facility That Processes Other Products That Contain Peanuts, Tree Nuts, Wheat, Milk, Soy, Eggs, On Equipment That Processes Milk.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.


