Is Coconut Secret Coconut Aminos Hoisin Sauce GERD Friendly?
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Why it's a maybe for GERD friendly
- garlic
- chili powder
- coconut vinegar
garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
Chickpea Miso* (rice koji*, chickpeas*, sea salt), Coconut Nectar*+, Coconut Crystals*+, Mirin* (rice*, distilled rice wine*, water, rice koji*, sea salt), Himalayan Salt, Coconut Vinegar*+, Garlic*, Toasted Sesame Oil*, Ginger*, Chili Powder*, Star Anise*. *Certified Organic. +Coconut Tree Sap.
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 5 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
Where to buy
Coconut Secret Coconut Aminos Hoisin Sauce is available at 2 retailers
About this product
Sauce · Bottle