Is Coconut Secret Coconut Aminos Hoisin Sauce Vegetarian?
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Ingredients
Chickpea Miso* (rice koji*, chickpeas*, sea salt), Coconut Nectar*+, Coconut Crystals*+, Mirin* (rice*, distilled rice wine*, water, rice koji*, sea salt), Himalayan Salt, Coconut Vinegar*+, Garlic*, Toasted Sesame Oil*, Ginger*, Chili Powder*, Star Anise*. *Certified Organic. +Coconut Tree Sap.
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.