Is Coconut Secret Coconut Aminos Variety Pack - Coconut Aminos Original, Garlic Sauce & Teriyaki Sauce - 1 Each, 8-10 fl oz - Organic, Vegan, Non-GMO, Gluten-Free, Kosher - 128 Total Servings Low FODMAP?

Ingredients

Organic Oconut Tree Sap, Ginger, Onion, Garlic, Cayenne Pepper And Sea Salt

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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Where to buy

Coconut Secret Coconut Aminos Variety Pack - Coconut Aminos Original, Garlic Sauce & Teriyaki Sauce - 1 Each, 8-10 fl oz - Organic, Vegan, Non-GMO, Gluten-Free, Kosher - 128 Total Servings is available at 1 retailer

About this product

Sauce · Bottle