Is Coconut Secret The Original Coconut Aminos® Sauce Garlic -- 10 fl oz Vegetarian?

Description
A savory, slightly sweet, umami-rich liquid with a thin, glossy texture, commonly used to season stir-fries, marinades, dressings, and dipping sauces. Reviewers note its balanced flavor and versatility, praising aroma and convenience; some report it can be assertive and may dominate delicate preparations, favored by many home and professional cooks.

Description
A savory, slightly sweet, umami-rich liquid with a thin, glossy texture, commonly used to season stir-fries, marinades, dressings, and dipping sauces. Reviewers note its balanced flavor and versatility, praising aroma and convenience; some report it can be assertive and may dominate delicate preparations, favored by many home and professional cooks.
Ingredients
Organic Coconut Tree Sap, Organic Garlic, Sea Salt, Organic Ginger, Organic Cayenne Pepper. Coconuts And Their Derivatives, Tree Nuts And Their Derivatives
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.


