Is Coconut Vegan Rice Crispy Treat Dairy Free?
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Ingredients
dandy vegan marshmallow (tapioca syrup, cane sugar, water, tapioca starch, carrageenan, soy protein, natural vanilla flavor,), organic brown rice crisped cereal (organic brown rice), vegan margarine (vegetable oil blend-palm fruit, canola and olive oils, water, salt), coconut oil (coconut oil), desiccated coconut (unsulfured coconut), vanilla paste (glycerin, natural flavor, water, vanilla bean seed, vegetable gum (acacia, xanthan), natural color (caramel)), salt
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.