Is Coconut Vegan Rice Crispy Treat Gluten Free?
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Ingredients
dandy vegan marshmallow (tapioca syrup, cane sugar, water, tapioca starch, carrageenan, soy protein, natural vanilla flavor,), organic brown rice crisped cereal (organic brown rice), vegan margarine (vegetable oil blend-palm fruit, canola and olive oils, water, salt), coconut oil (coconut oil), desiccated coconut (unsulfured coconut), vanilla paste (glycerin, natural flavor, water, vanilla bean seed, vegetable gum (acacia, xanthan), natural color (caramel)), salt
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.