Is CoCoPoD Raspberry Dark Chocolate Hazelnut - Delicious Layered Chocolate Experience | No Gluten, Non GMO, Sustainable Cocoa, Chocolate Almonds Alternative (38% Milk + 61% Dark Chocolate Candy Hazelnuts Vegetarian?

Ingredients

Hazelnuts, Fair Trade Milk Chocolate (Cane Sugar, Full Cream Milk, Cocoa Butter, Cacao Beans, Sunflower Lecithin, Vanilla Beans), Fair Trade Dark Chocolate (Cacao Beans, Cane Sugar, Cocoa Butter, Sunflower Lecithin, Vanilla Beans), Raspberries

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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