Is Cocos Organic Strawberry Coconut Milk Kefir Dairy Free?

Ingredients

Organic Coconut Milk (80%) (Filtered Water, Organic Coconut), Organic Strawberry Puree (18%) (Organic Strawberries, Organic Fruit Extract, Water, Organic Fruit and Vegetable Blend (Colour)), Thickener: Organic Tapioca Starch, Live Vegan Kefir Cultures Including Bifidobacterium (Non Organic Ingredient).

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Beverage · Bottle