Is Coeur de lait Dairy Free?


Ingredients
Chocolat Au Lait: 50% (Pate De Cacao Et Beurre De Cacao 40,5%, Sucre De Canne Roux 40,5%, Poudre De Lait Entier 19%), Chocolat Blanc (Sucre De Canne Roux 45%, Beurre De Cacao 29,7%, Poudre De Lait Entier 25,3%), Poudre De Lait Entier: 9,8% : Beurre Concentre, Vanille Liduide, 100% Des D'origine Agricole Sont Issus De L'agriculture Biologidue, Contient Du Lait, Peut Contenir Des Traces D'amandes, De Noisettes, De Sesame Et D'arachides, Conformes Aux Standards Du Commerce Equitable Fairtrade/max Havelaar: Cacao Et Sucre (80% Du Poids Total)
What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.


