Is Coeur de lait Vegan?
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Ingredients
Chocolat Au Lait: 50% (Pate De Cacao Et Beurre De Cacao 40,5%, Sucre De Canne Roux 40,5%, Poudre De Lait Entier 19%), Chocolat Blanc (Sucre De Canne Roux 45%, Beurre De Cacao 29,7%, Poudre De Lait Entier 25,3%), Poudre De Lait Entier: 9,8% : Beurre Concentre, Vanille Liduide, 100% Des D'origine Agricole Sont Issus De L'agriculture Biologidue, Contient Du Lait, Peut Contenir Des Traces D'amandes, De Noisettes, De Sesame Et D'arachides, Conformes Aux Standards Du Commerce Equitable Fairtrade/max Havelaar: Cacao Et Sucre (80% Du Poids Total)
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.