Is Coeur de lait Vegetarian?
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Ingredients
Chocolat Au Lait: 50% (Pate De Cacao Et Beurre De Cacao 40,5%, Sucre De Canne Roux 40,5%, Poudre De Lait Entier 19%), Chocolat Blanc (Sucre De Canne Roux 45%, Beurre De Cacao 29,7%, Poudre De Lait Entier 25,3%), Poudre De Lait Entier: 9,8% : Beurre Concentre, Vanille Liduide, 100% Des D'origine Agricole Sont Issus De L'agriculture Biologidue, Contient Du Lait, Peut Contenir Des Traces D'amandes, De Noisettes, De Sesame Et D'arachides, Conformes Aux Standards Du Commerce Equitable Fairtrade/max Havelaar: Cacao Et Sucre (80% Du Poids Total)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.