Is COFFEE ALMOND FUDGE LIGHT COFFEE ICE CREAM WITH A CHOCOLATE-COFFEE RIBBON AND MILK CHOCOLATE-FLAVORED OATED ALMONDS LIGHT ICE CREAM, COFFEE ALMOND FUDGE Nightshade Free?

This product may or may not be nightshades free as it lists 1 ingredient that could contain nightshades depending on the source. We recommend contacting the manufacturer directly to confirm.

COFFEE ALMOND FUDGE LIGHT COFFEE ICE CREAM WITH A CHOCOLATE-COFFEE RIBBON AND MILK CHOCOLATE-FLAVORED OATED ALMONDS LIGHT ICE CREAM, COFFEE ALMOND FUDGE

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Why it's a maybe for nightshade free

modified food starch

modified food starch

Dietitian note

Starches may be derived from potatoes, which are nightshades. Unless the label is clear, we recommend contacting the manufacturer.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

INGREDIENTS: SKIM MILK, CREAM, CHOCOLATE-COFFEE RIBBON (WATER, FRUCTOSE, DEXTROSE, NONFAT DRY MILK, COCOA [PROCESSED WITH ALKALI], CHOCOLATE LIQUOR, NATURAL FLAVOR, SUGAR, BUTTER [CREAM, SALT], INSTANT COFFEE, MODIFIED FOOD STARCH [CORN], SODIUM ALGINATE, POTASSIUM SORBATE [PRESERVATIVE]), CORN SYRUP, SUGAR, MILK CHOCOLATE-FLAVORED COATED ALMONDS (DRY ROASTED ALMONDS, SUGAR, COCONUT OIL, NATURAL COCOA, NONFAT DRY MILK, WHOLE MILK POWDER, BUTTERFAT, SOY LECITHIN, NATURAL FLAVOR), NATURAL COFFEE FLAVOR, CARAMEL COLOR, EGG CUSTARD BASE (EGG YOLKS, SUGAR, CORN SYRUP, WATER, SALT, SODIUM BENZOATE AND POTASSIUM SORBATE [PRESERVATIVES], ANNATTO AND TURMERIC EXTRACTIVES [COLOR]), WHEY PROTEIN CONCENTRATE, MALTODEXTRIN, CELLULOSE GUM, GUAR GUM, MONO & DIGLYCERIDES, CARRAGEENAN, VITAMIN A PALMITATE.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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