Is Coffee Cake, Banana Chocolate Chip Dairy Free?
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Ingredients
Enriched Wheat Flour, Sugar, Bananas, Milk, Liquid Whole Egg, Cream Cheese Filling (Sugar, Water, Corn Syrup (Contains Sulphites), Light Cream Cheese (Modified Milk , Bacterial Culture, Salt, Carob Bean Gum, Guar Gum, Lactic Acid), Sorbitol, Modified Corn Starch, Salt, Microcrystalline Cellulose, Modified Cellulose, Colour, Lactic Acid, Benzoic Acid, Sorbic Acid, Potassium Sorbate), Semi-sweet Chocolate Chips (Unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Canola Oil, Baking Soda, Natural Flavour, Water, Sodium Propionate
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.