Is Coffee Cake, Banana Chocolate Chip Gluten Free?
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Ingredients
Enriched Wheat Flour, Sugar, Bananas, Milk, Liquid Whole Egg, Cream Cheese Filling (Sugar, Water, Corn Syrup (Contains Sulphites), Light Cream Cheese (Modified Milk , Bacterial Culture, Salt, Carob Bean Gum, Guar Gum, Lactic Acid), Sorbitol, Modified Corn Starch, Salt, Microcrystalline Cellulose, Modified Cellulose, Colour, Lactic Acid, Benzoic Acid, Sorbic Acid, Potassium Sorbate), Semi-sweet Chocolate Chips (Unsweetened Chocolate, Sugar, Dextrose, Soy Lecithin, Vanilla Extract), Canola Oil, Baking Soda, Natural Flavour, Water, Sodium Propionate
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.