Is COFFEE CAKE CHEESE BITES, COFFEE CAKE Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 6 ingredients that do not comply and 6 ingredients that may not comply.

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Why it's not alpha-gal friendly

cheese culture
whey
cream
pasteurized milk
neufchatel cheese
milk
mono calcium phosphate
sorbitan monostearate
diglycerides
dextrose
+2 more

cheese culture

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WHEAT FLOUR AND BLEACHED WHEAT FLOUR, SUGAR, PALM AND SOYBEAN OILS, WHOLE EGGS, WATER, BROWN SUGAR, MILK, NEUFCHATEL CHEESE (PASTEURIZED MILK AND CREAM, CHEESE CULTURE), MODIFIED CORNSTARCH, NATURAL AND ARTIFICIAL FLAVORS, INVERT SYRUP, SALT, CONTAINS 2% OR LESS OF THE FOLLOWING: BAKING POWDER (SODIUM ACID PYROPHOSPHATE, SODIUM ALUMINUM PHOSPHATE, BAKING SODA, MONO CALCIUM PHOSPHATE), CALCIUM CHLORIDE, CHEESE CULTURE, CINNAMON, COLOR (BETA CAROTENE, VITAMIN A PALMITATE), DEXTROSE, GLYCERINE, GUMS (CAROB BEAN, XANTHAN), LACTIC ACID, LEMON JUICE, MONO AND DIGLYCERIDES, POLYSORBATE 60, PRESERVATIVES (CITRIC ACID, SODIUM BENZOATE, POTASSIUM SORBATE), SORBITAN MONOSTEARATE, SOY FLOUR, SOY LECITHIN, TAPIOCA DEXTRIN, VITAL WHEAT GLUTEN, WHEY.

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.