Is Coffee Cake Cheese Heinemanns - 14 Oz Alpha-Gal Friendly?

No. This product is not Alpha-Gal friendly as it lists 12 ingredients that do not comply and 4 ingredients that may not comply.

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Why it's not alpha-gal friendly

cream cheese culture
cream cheese
pasteurized milk
agar a
contains 2% or less of cream cheese
agar
butter
pasteurized cream
natural and artificial flavors
vitamin a palmitate
diglycerides
riboflavin
+4 more

cream cheese culture

Dietitian note

Cheese is typically derived from milk (dairy) and thus contains alpha-gal.

Note by Team Spoonful, Clinical nutrition experts

+12 more in the app

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Ingredients

Enriched Wheat Flour (Wheat Flour, Niacin, Reduced Iron, Thiamin Mononitrate, Riboflavin, Folic Acid), Water, Baker's Cheese (Pasteurized Cultured Milk, Milk Protein, Microbial Rennet), Whole Eggs, Margarine And Shortening (Partially Hydrogenated Soybean Oil, Water, Hydrogenated Cottonseed Oil, Salt, Mono-and Diglycerides, Artificial Flavor, Annatto/turmeric (For Color), Tbhq And Citric Acid Added To Protect Flavor, Calcium Disodium Edta (A ), Vitamin A Palmitate), Sugar, Corn Syrup, High Fructose Corn Syrup, Contains 2% Or Less Of Cream Cheese (Pasteurized Milk, Cream Cheese Culture, Carob Bean Gum), Whey, Yeast, Wheat Flour, Food Starch-modified, Salt, Butter (Pasteurized Cream, Lactic Acid), Invert Sugar, Apricot Concentrate, Agar, Sodium Benzoate And Potassium Sorbate, Fd&c Yellow 6, Corn Syrup Solids, Vanilla (Water, Alcohol, Caramel Color, Natural And Artificial Flavors), Locust Bean Gum, Xanthan Gum, Yellow 5, Fd&c Red 40, Agar A

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What is a Alpha-Gal Friendly diet?

An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.