Is COFFEE CHIP SMOOTH COFFEE LIGHT ICE CREAM WITH RICH CHOCOLATEY CHIPS BARS, COFFEE CHIP Vegan?

Ingredients

Skim Milk, Milk Protein Isolate, Erythritol (Natural Sweetener), Non-gmo Soluble Corn Fiber, Dutched Cocoa, Cream, Cane Sugar, Contains 2% Or Less Of: Vegetable Glycerin, Coconut Oil, Carob Gum, Guar Gum, Ghee, Natural Flavor, Monk Fruit Extract, Pectin, Corn Starch, Titanium Dioxide, Salt, Disodium Phosphate, Citric Acid, Soy Lecithin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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