Is COFFEE MATE The Original Liquid Coffee Creamer 64 Fl. Oz. Bottle | Non-dairy, Lactose Free, Gluten Free Creamer Vegetarian?

Description
A rich, creamy pour that smooths and sweetens hot coffee and tea; reviewers note consistent texture and easy pouring from the large bottle. Common uses include coffee, lattes, hot chocolate, baking and cereal. Customers praise value and convenience while some cite an artificial sweetness and occasional separation issues after opening.

Description
A rich, creamy pour that smooths and sweetens hot coffee and tea; reviewers note consistent texture and easy pouring from the large bottle. Common uses include coffee, lattes, hot chocolate, baking and cereal. Customers praise value and convenience while some cite an artificial sweetness and occasional separation issues after opening.
Ingredients
Water, Corn Syrup Solids, Vegetable Oil (High Oleic Soybean, Partially Hydrogenated Soybean, Partially Hydrogenated Cottonseed), Less Than 2% Of Sodium Caseinate (A Milk Derivative), Not A Source Of Lactose, Mono- And Diglycerides, Dipotassium Phosphate, Artificial Flavor, Carrageenan
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.