Is COFFEE 'N' CHOCOLATE CRUNCHY CHEWY SNACK BAR, COFFEE 'N' CHOCOLATE Vegan?

Ingredients

CASHEWS, MAPLE SYRUP*, MACADAMIA NUTS, ALMONDS*, SUNFLOWER SEEDS*, PUMPKIN SEEDS*, COCONUT BUTTER*, PECANS, HONEY*, DARK CHOCOLATE* (COCOA MASS, COCONUT BLOSSOM SUGAR, COCOA BUTTER), DRIED APRICOTS, DRIED TART CHERRIES (CHERRIES, SUNFLOWER OIL) DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), RAISINS*, GROUND COFFEE BEANS*, SESAME SEED BUTTER, WHITE CHIA SEEDS, GROUND FLAX SEEDS*, CINNAMON*, CELTIC SEA SALT*

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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