Is COFFEE 'N' CHOCOLATE CRUNCHY CHEWY SNACK BAR, COFFEE 'N' CHOCOLATE Dairy Free?

Ingredients

CASHEWS, MAPLE SYRUP*, MACADAMIA NUTS, ALMONDS*, SUNFLOWER SEEDS*, PUMPKIN SEEDS*, COCONUT BUTTER*, PECANS, HONEY*, DARK CHOCOLATE* (COCOA MASS, COCONUT BLOSSOM SUGAR, COCOA BUTTER), DRIED APRICOTS, DRIED TART CHERRIES (CHERRIES, SUNFLOWER OIL) DRIED CRANBERRIES (CRANBERRIES, APPLE JUICE CONCENTRATE, SUNFLOWER OIL), RAISINS*, GROUND COFFEE BEANS*, SESAME SEED BUTTER, WHITE CHIA SEEDS, GROUND FLAX SEEDS*, CINNAMON*, CELTIC SEA SALT*

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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