Is Coffee Pecan Oatmeal Bites, 44 g GERD Friendly?
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Why it's a maybe for GERD friendly
- instant espresso coffee
instant espresso coffee
Dietitian noteMost coffee contains caffeine. Caffeine can exacerbate GERD symptoms in some individuals. It can relax the Lower Esophageal Sphincter (LES) - this muscle acts as a barrier between the esophagus and stomach. When relaxed, it can allow stomach acid to flow back up into the esophagus, leading to heartburn Caffeine can also increase the production of stomach acid, further irritating the already inflamed esophageal lining.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
organic rolled oats, organic dates, pecans, water, less than 2% of: canola oil, instant espresso coffee, vanilla bean powder, sea salt
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Where to buy
Coffee Pecan Oatmeal Bites, 44 g is available at 1 retailer
About this product
Snack · Piece