Is COFFEE SENSATIONS, DAIRY WHIPPED TOPPING, HAZELNUT, HAZELNUT Low FODMAP?
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Ingredients
Cream, Water, Sugar, Less than 2% of: Milk Protein Concentrate, Sodium Caseinate, Caramel Color, Maltodextrin, Modified Corn Starch, Carrageenan, Mono- and Diglycerides, Natural and Artificial Flavors. _x000D_Propellant: Nitrous Oxide._x000D_Contains: Milk.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.