Is Cofresh Balti Mix Savoury Indian Snack 80g Wheat Free?

This product may or may not be wheat free as it lists 1 ingredient that could contain wheat depending on the source. We recommend contacting the manufacturer directly to confirm.

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Why it's a maybe for wheat free

gram flour

gram flour

Dietitian note

When "flour" is on an ingredient label and the source is not specified, it may contain wheat. Please note that gluten-free flour is not necessarily wheat-free.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Savoury Noodles 66% (Gram Flour, Rapeseed Oil, Maize Flour, Potato Starch, Salt, Chilli Powder), Split Peas 13% (Peas, Rapeseed Oil), Spicy Peanuts 7% (Peanuts, Rapeseed Oil, Chilli Powder, Salt), Puffed Rice 3% (Rice, Rapeseed Oil, Turmeric, Salt), Green Lentils 3% (Green Lentils, Rapeseed Oil), Seasoning 3% (Rice Flour, Salt, Sugar, Spices (Paprika, Coriander, Cumin, Fenugreek, Turmeric), Chilli Blend (Chilli, Cumin, Garlic Powder, Salt, Oregano), Onion Powder, Acidity Regulator (Citric Acid, Sodium Diacetate), Garlic Powder, Tomato Powder, Turmeric Extract (Natural Turmeric Flavouring, Colour (Curcumin)), Natural Chilli Flavouring, Rosemary Extract, Colour (Paprika Extract))

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