Is Cofresh Bombay Mix Savoury Snack, Special Edition 200g Nightshade Free?

No. This product is not nightshades free as it lists 10 ingredients that contain nightshades.

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Why it's not nightshade free

tomato powder
chilli blend
chilli
paprika
cayenne pepper
paprika extract
paprika powder
chilli powder
+2 more

tomato powder

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

+6 more in the app

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Ingredients

Savoury Noodles (48%) (Maize Flour, Yellow Pea Flour, Potato Starch, Gram Flour, Rapeseed Oil, Salt, Kashmiri Chilli Powder (Chilli Powder, Rice Flour, Paprika Powder, Paprika Extract)), Chickpeas (15%) (Chickpeas, Rapeseed Oil), Peanuts (12%) ( Peanuts , Rapeseed Oil), Chana Dal (12%) (Chana Dal, Rapeseed Oil), Green Lentils (12%) (Green Lentils, Rapeseed Oil), Bombay Seasoning (2%) (Rice Flour, Sugar, Salt, Spices (Paprika, Coriander Seed, Cumin, Fenugreek Seed, Turmeric, Cayenne Pepper, Chilli Blend (Chilli, Cumin, Salt, Garlic, Oregano), Onion Powder, Acid: Citric Acid, Acidity Regulator: Sodium Diacetate, Garlic Powder, Tomato Powder, Turmeric Extract, Colour, Curcumin, Paprika Extract, Natural Flavouring, Antioxidant: Rosemary Extract)

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 6 ingredients contain GERD friendly depending on the source.

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