Is Cofresh Bombay Mix Savoury Snack, Special Edition 200g GERD Friendly?
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Why it's not GERD friendly
- citric acid
- tomato powder
- garlic powder
- garlic
- cayenne pepper
- +2 more
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
+3 more in the app
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Ingredients
Savoury Noodles (48%) (Maize Flour, Yellow Pea Flour, Potato Starch, Gram Flour, Rapeseed Oil, Salt, Kashmiri Chilli Powder (Chilli Powder, Rice Flour, Paprika Powder, Paprika Extract)), Chickpeas (15%) (Chickpeas, Rapeseed Oil), Peanuts (12%) ( Peanuts , Rapeseed Oil), Chana Dal (12%) (Chana Dal, Rapeseed Oil), Green Lentils (12%) (Green Lentils, Rapeseed Oil), Bombay Seasoning (2%) (Rice Flour, Sugar, Salt, Spices (Paprika, Coriander Seed, Cumin, Fenugreek Seed, Turmeric, Cayenne Pepper, Chilli Blend (Chilli, Cumin, Salt, Garlic, Oregano), Onion Powder, Acid: Citric Acid, Acidity Regulator: Sodium Diacetate, Garlic Powder, Tomato Powder, Turmeric Extract, Colour, Curcumin, Paprika Extract, Natural Flavouring, Antioxidant: Rosemary Extract)
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 4 ingredients that are likely high FODMAP at 1 serving and 7 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →Similar Products
About this product
Snack · Pouch, Dried