Is Cofresh Indian Street Food Mix Sweet & Fruity Savoury Snack Dairy Free?
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Ingredients
savoury noodles 22% (maize flour, pea flour, gram flour, potato starch, rapeseed oil, salt, chilli powder, spices), peanuts 19% (peanuts, rapeseed oil), corn 10%, rice sticks 9% (rice flour, wheat flour, potato starch, rapeseed oil, sugar, sesame seeds, salt, ginger, green chilli, vegetable ghee, spices, acid (citric acid)), split peas (yellow peas, green peas, rapeseed oil), banana 4% (banana, coconut oil, refined cane sugar, banana flavour), mango 4% (mango, sugar, acidity regulator (citric acid)), pineapple 4% (pineapple, sugar, acidity regulator (citric acid)), gram flour, seasoning 3% (spice (coriander seed, cinnamon, turmeric, ginger, black pepper, cassia, fennel seed, cumin, green cardamom, clove), mango powder, acid (citric acid), rice flour, salt, acidity regulators (citric acid, sodium diacetate), turmeric extract (natural turmeric flavouring, colour (curcumin)), natural chilli flavouring, rosemary extract, colour (paprika extract), maltodextrin, yeast extract, sugar, spices, paprika red), wheat flour, almonds 2% (almonds, rapeseed oil), cashews 2% (cashews, rapeseed oil), modified corn starch, rice flour, palm oil, raisins 1%, green lentils (green lentils, rapeseed oil), puffed rice (rice, rapeseed oil), turmeric powder, sugar, salt, colour (paprika extract),
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.